Reiki healing is a powerful way to restore harmony and balance to your life and in your relationships with others. It can bring about new understandings and enable deep changes to take place, bringing with it a sense of perspective and giving you greater control over your life and well-being.

Reiki uses Universal Life Energy to treat physical, mental, emotional and spiritual imbalances. This energy is positive and cannot do anything harmful. Although you do not need to be ill to benefit from Reiki, it can be especially helpful in crisis situations, and for those experiencing severe pain, trauma or terminal illness.

Usui Reiki

Usui Reiki Japanese Reiki healing developed by Mikao Usui, that activates the natural healing processes of the patient’s body to restore physical, mental, emotional and spiritual well-being. It is also a natural system for personal and spiritual development.

Karuna Reiki

Karuna Reiki® is a Reiki like energy that can generate a deeper healing experience for the recipient. Karuna means "compassionate action" which is a feeling people often get who experience the energy of this system.


Seichem is a hands on healing system similar Reiki, but in addition hands may be working in the aura which surrounds the body. It is reputedly one of the healing arts practised in ancient Egypt.

Angelic Reiki

Angelic Reiki is a complete system of healing, self-care and transformation connecting to divine angelic energy for a deeply nurturing healing experience.

Some of the benefits of Reiki include:

Creates deep relaxation and aids the body to release stress, anxiety and tension

It accelerates the body’s self-healing abilities

Reduces blood pressure

Adjusts the energy flow of the endocrine system bringing the body into balance and harmony

Assists the body in cleaning itself from toxins

Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy

Increases vitality

Helps spiritual growth and emotional clearing

Insomnia and other sleep issues

Sports injuries (it speeds up the healing process for muscle injuries, cuts and even broken bones)

Pain relief including migraines and headaches

Problems with the digestive system

Calming and nurturing before, during and after during pregnancy

A beautiful, natural way for parents to soothe themselves, their babies or children during times of illness or when they are distressed.

What happens during a Reiki session?

After you have been welcomed into the beautiful healing space of Elemental Changes your therapeutic consultation will get to the heart of what's going on for you and begin to identify how healing can help you to move on with your life. As you relax on the Reiki couch, you can begin to relax with a short guided meditation to allow your higher self to step in and join the healing session. I work with my hands placed lightly on your body, or held at a short distance from your body and open myself to channel healing universal energy to flow where it is needed most to activate your own self-healing powers which are inherent in all of us.

At the end of the session we will review what we both experienced and intuited, and will agree on further sessions as required. I usually recommend a minimum of 3 sessions to address your initial issues, and most people then choose to book regular sessions as an integral part of their self-care routineto maintain their overall health and well-being.After a session you may feel refreshed, energised and lighter, and experience a sense of calm, mental clarity and a great night’s sleep.

I am a Master Teacher member of the UK Reiki Federation and adhere to their professional codes of conduct at all times.